Aging Vibrantly Moan Moan Moan: It's Hormones! JennyB Talks About What Happens This is the final installment from Canadian trainer/athlete JennyB, who was kind enough to respond to your questions about aging, weight loss/management and our dear buddies, the hormones
Fitness The Journey to Losing 120 lbs: A Reader's Story One pound at a time, one day at a time. And maintenance never stops.
Fitness So, What Happens When the Weight Creeps Back On? I lost a lot of weight. And now it wants to come back. What do I do?