Body Image

Photo by Hayley Kim Design on UnsplashAnd other lies that people press upon usOne of the fastest ways you and I can make asses out of ourselves, so goes the old joke, is

Photo by Miguel Bruna / UnsplashAssuming you have access to and can afford decent food, that is... you can do this. Recently I wrote a story about sugar, and how insidiously it is inserted

And other terrible misconceptions about our bodies, which even our health professionals still believe