You do NOT say that age is an excuse for not being able to (fill in the blank here)
Our resident doctor adds more to the conversation about hormonal changes (or are they?) as we age
This is the final installment from Canadian trainer/athlete JennyB, who was kind enough to respond to your questions about aging, weight loss/management and our dear buddies, the hormones
A few words about stuffing our feelings, and perhaps a different way to consider the activity
Here are two boxed giftsets for those of you seeking inspiration, and people to emulate. And no, they aren’t baby-faced influencers.