"All You Care About is Staring at Your Muscles in the Mirror"
A commenter's attack on what he perceives as narcissism, and what I really know about the people he insulted which included me.
Elderly-in-Training. Is That You?
You really can talk yourself to death. Fast. Here's how to avoid that.
How I Train for Surgery While Also Training for Kilimanjaro in 2023
I'm about to have rotator cuff surgery, and I'm ready for it.
How Much Exercise is Too Much? A Reader Wants to Know
Everyone on the Internet is an expert, it seems. Um. No, we're not. Here's a way to wade through the noise.