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Exercise

A collection of 306 articles

Aging Vibrantly

How Often Have You Fallen in the Last Six Months? What a Ridiculous Question

Even with shiny new feet, in fact because of shiny new feet, I'm going to fall. So might you. Let's talk

Fitness

Lousy News? It Disappears Seemingly Overnight. Now Here Is the Best News

The body's great and abiding gift to us is the gift that keeps giving: muscle

Adventure

The World Isn't ADA Compliant: The Awful Truth About Traveling Disabled

This is likely to get me hate mail. I don't care. We need to suck this up.

Aging Vibrantly

This Broken Record Plays All the Right Music: Why The Oldies Are Still the Best Goodies

No two ways about it. No matter the research project, the end results are the same

Fitness

New Year New You? That is So Tired. Here's How Not to Get Tired of Exercise

My foot surgeon just released me from the scooter and I am in full-on gym mode. Here are some tips on how to avoid burnout in 2023