Okay, I'm slipping one under the door for everyone before I leave.
Our resident doctor adds more to the conversation about hormonal changes (or are they?) as we age
In that really annoying way that articles continue to perpetuate bad science, I offer two, one with good ideas, and one that slams a key premise of the first article
Two excellent articles: one about the disorientation you may be feeling, and another about how to start feeling better fast about the body you inhabit
Part Three (I think) in our Patreon-Supporter-requested series on weight loss, maintenance and fitness as we age