I did 120 Men's Pushups On My 68th Birthday.
I gave myself a gift. A big one.
This Exhausts Me. But There’s No Way to Stop It.
Not a rant about the riot. This is a rant about a diot (that was on purpose, you grammarians)
This Could Save Your Life
The best defense against quiet killers
I Tipped the Scales at 205. 34 Years later I'm still 122.
Ten tips on what it takes to get it off and keep it off, and then some.