Is It Your Hormones or Is It Something Else?
Our resident doctor adds more to the conversation about hormonal changes (or are they?) as we age
Why Do We Gain Late in Life? One Answer with a Big Caveat
In that really annoying way that articles continue to perpetuate bad science, I offer two, one with good ideas, and one that slams a key premise of the first article
Are You Melting Into Your Recliner? Here Are Some Great Exercises for an Aging Body
Two excellent articles: one about the disorientation you may be feeling, and another about how to start feeling better fast about the body you inhabit
JennyB, Another Pro, Weighs in About Weight and Fitness
Part Three (I think) in our Patreon-Supporter-requested series on weight loss, maintenance and fitness as we age