As I face my seventies, what might I need to back off or give up? The jury is out, but I am beginning to see some hints
How to get old REALLY REALLY fast. Starting right now, when you are REALLY REALLY young.
Penny began her gym journey for the first time ever at 72. This is how it's going.
It doesn't take long before the creaks and cranks set in. I cannot WAIT to get active again. Here's why.
Ten days ago I had rotator cuff surgery. Already, I am ready for the gym. Here's how that works.