New Year New You? That is So Tired. Here's How Not to Get Tired of Exercise
My foot surgeon just released me from the scooter and I am in full-on gym mode. Here are some tips on how to avoid burnout in 2023
The Only Exercise You Will Ever Need: The Secrets of Fit Folks You Envy
Want a first of the year secret to finally getting fit? You're going to spit.
The Body Battle Begins: How to Avoid the Perennial January Losing Streak
Ready for the gym? Whip that body back in shape? Yeah? Let's rethink this.
As Stupid As It Gets: Airbags for the Elderly? Let's Ask Desmond Tutu First
I am hijacking this great man's words for a very specific reason. They apply across the board in just about every situation, and this is no different