I am hijacking this great man's words for a very specific reason. They apply across the board in just about every situation, and this is no different
I have better advice. Act the way you feel- that is a fine indicator of how well you're aging
I got a great challenge from NancyL (no, thank YOU) and this is my response, as promised.
I sometimes wonder why I am so motivated to do what I do, that is not only to take care of my aging body, but to write about it. Some thoughts on why.
It's harder as you get older? I disagree. It's harder if we make it harder. Penny shares an update