The Changing, Aging Body, and the Expensive Junk We Don't Need
The older we get, the more gunk gets fobbed on us, most of which we just don't need.
Meet John: How One Very Old Man Leads a Seriously Active, Happy Life
I want to be like John when I grow up
Looking Back to Leap Forward: How a Review Can Help You Renew
Hindsight. A year in review, with immense gratitude for those who have walked it with me
The Good, Bad and Terrible News for Fitness and Wellness Hucksters
Some of you will love me, some will hate me. Either way, this needs to be said