Walkabout Saga

You were born with a wanderer’s soul. An insatiable thirst for life beyond the boundaries. A curiosity. You don’t want just to read. You want to See. Touch. Explore. Experience.

Why Bother With a Trainer?

Here are some reasons why. Trying to get back in shape, or in better shape? Is a trainer really, truly worth the investment? As with all things in life, it depends. Photo by LOGAN WEAVER / UnsplashIn part: It depends on what you hope to accomplish, how willing you are to do the work, whether or not you envision it as

Two Millennials Get Their Mojo Back

What one couple did after quarantine hell

It's Totally Okay to NOT be Totally Okay

You have permission to be just….tired.

Plan to Rest or Plan to Fail: Critical Down Time Means Personal Records.

How hard you should push, if at all, to return to and beat your personal best?

Where to Play in My Part of the World with Your Doggos

The big plans ahead to park yourself in the parks, and in the dog parks might be bumpy. Here's why, and how to smooth them out as much as possible.

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